Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Deacon
Team: YMCA - Buffalo Niagara - Ken-Ton (Kenmore, NY)
Date: Wednesday, February 19, 2020
Time: 22:35
Distance: 5.00 Miles
Laps: 5.0
Calories: 149
Speed (MPH): 13.3 Avg / 14.7 Max
Power (Watts): 87 Avg / 125 Max
Cadence (RPM): 90 Avg / 100 Max
Heartrate (BPM): 87 Avg / 116 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:31
1.00 mi in 4:33
1.00 mi in 4:25
1.00 mi in 4:25