Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Fred Murren
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, February 19, 2020
Time: 30:20
Distance: 7.81 Miles
Laps: 1.1
Calories: 322
Speed (MPH): 15.4 Avg / 25.5 Max
Power (Watts): 159 Avg / 291 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 148 Avg / 173 Max

Laps

7.22 mi in 27:25
0.59 mi in 2:55

Personal Best

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