Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Waltman
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, February 19, 2020
Time: 1:26:08
Distance: 22.00 Miles
Laps: 22.0
Calories: 689
Speed (MPH): 15.3 Avg / 17.3 Max
Power (Watts): 116 Avg / 202 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 79 Avg / 149 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:05
1.00 mi in 3:59
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:47
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 5:15
1.00 mi in 4:41