Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Charlene Thomas
Team: YMCA - Unicoi County (Erwin, TN)
Date: Wednesday, February 19, 2020
Time: 21:55
Distance: 4.01 Miles
Laps: 1.2
Calories: 119
Speed (MPH): 11.0 Avg / 16.7 Max
Power (Watts): 71 Avg / 131 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 103 Avg / 111 Max

Laps

3.37 mi in 18:18
0.64 mi in 3:37