Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: M Warr
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Wednesday, February 19, 2020
Time: 23:20
Distance: 6.98 Miles
Completed:
Calories: 322
Speed (MPH): 17.9 Avg / 26.3 Max
Power (Watts): 206 Avg / 509 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 157 Avg / 194 Max

Ghost

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