Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kristina Rodak
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, February 19, 2020
Time: 17:31
Distance: 4.50 Miles
Laps: 3.0
Calories: 158
Speed (MPH): 15.4 Avg / 19.4 Max
Power (Watts): 133 Avg / 252 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 144 Avg / 231 Max

Laps

1.50 mi in 5:39
1.50 mi in 5:52
1.50 mi in 6:00