Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Riddick
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Wednesday, February 19, 2020
Time: 29:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 138
Speed (MPH): 10.2 Avg / 19.2 Max
Power (Watts): 55 Avg / 187 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 130 Avg / 239 Max

Laps

1.00 mi in 5:49
1.00 mi in 5:37
1.00 mi in 5:41
1.00 mi in 6:01
1.00 mi in 6:24