Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Phil Mello
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, February 19, 2020
Time: 9:33
Distance: 3.00 Miles
Laps: 2.0
Calories: 116
Speed (MPH): 18.8 Avg / 23.0 Max
Power (Watts): 179 Avg / 422 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 118 Avg / 125 Max

Laps

1.50 mi in 4:45
1.50 mi in 4:48