Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Rita Cornelius
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Wednesday, February 19, 2020
Time: 19:09
Distance: 4.42 Miles
Completed:
Calories: 136
Speed (MPH): 13.9 Avg / 19.8 Max
Power (Watts): 102 Avg / 215 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 106 Avg / 109 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.