Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sam Bellman
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Wednesday, February 19, 2020
Time: 1:40:09
Distance: 20.46 Miles
Laps: 20.5
Calories: 702
Speed (MPH): 12.3 Avg / 21.6 Max
Power (Watts): 97 Avg / 273 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 112 Avg / 177 Max

Laps

1.00 mi in 4:44
1.00 mi in 5:10
1.00 mi in 4:53
1.00 mi in 5:02
1.00 mi in 5:12
1.00 mi in 5:12
1.00 mi in 5:19
1.00 mi in 4:52
1.00 mi in 3:43
1.00 mi in 4:09
1.00 mi in 4:06
1.00 mi in 4:03
1.00 mi in 3:37
1.00 mi in 5:01
1.00 mi in 4:59
1.00 mi in 5:09
1.00 mi in 5:24
1.00 mi in 5:29
1.00 mi in 5:44
1.00 mi in 5:50
0.46 mi in 2:31