Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Gaines
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Wednesday, February 19, 2020
Time: 13:01
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 18.2 Avg / 23.8 Max
Power (Watts): 201 Avg / 417 Max
Cadence (RPM): 89 Avg / 107 Max
Heartrate (BPM): 118 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.