| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Wednesday, February 19, 2020 |
| Time: | 42:07 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 538 |
| Speed (MPH): | 15.7 Avg / 28.6 Max |
| Power (Watts): | 191 Avg / 395 Max |
| Cadence (RPM): | 70 Avg / 92 Max |
| Heartrate (BPM): | 151 Avg / 156 Max |
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