Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: david friedricks
Team: JCC - Albany (Albany, NY)
Date: Wednesday, February 19, 2020
Time: 41:30
Distance: 8.01 Miles
Laps: 5.3
Calories: 224
Speed (MPH): 11.6 Avg / 15.3 Max
Power (Watts): 71 Avg / 171 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 106 Avg / 126 Max

Laps

1.50 mi in 7:50
1.50 mi in 7:16
1.50 mi in 7:13
1.50 mi in 8:02
1.50 mi in 7:05
0.51 mi in 4:04