Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Waltman
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, February 19, 2020
Time: 1:22:53
Distance: 20.00 Miles
Laps: 20.0
Calories: 588
Speed (MPH): 14.5 Avg / 16.6 Max
Power (Watts): 94 Avg / 169 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 36 Avg / 120 Max

Laps

1.00 mi in 4:14
1.00 mi in 3:59
1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 3:54
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 5:41
1.00 mi in 5:59

Goal

1 Completed Lap