Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Massad
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Wednesday, February 19, 2020
Time: 6:17
Distance: 1.5 Miles
Completed:
Calories: 42
Speed (MPH): 14.3 Avg / 16.6 Max
Power (Watts): 102 Avg / 220 Max
Cadence (RPM): 78 Avg / 85 Max
Heartrate (BPM): 122 Avg / 126 Max

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