Apple Grinder 7.00 mi

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Lap Details

Rider: Myrna Baldwin
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Wednesday, February 19, 2020
Time: 28:53
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 14.5 Avg / 23.0 Max
Power (Watts): 134 Avg / 344 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 123 Avg / 215 Max

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