Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Dickson
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Wednesday, February 19, 2020
Time: 1:10:28
Distance: 20.05 Miles
Laps: 5.0
Calories: 320
Speed (MPH): 17.1 Avg / 29.7 Max
Power (Watts): 208 Avg / 600 Max
Cadence (RPM): 72 Avg / 109 Max
Heartrate (BPM): 106 Avg / 135 Max

Laps

4.01 mi in 17:02
4.01 mi in 12:39
4.01 mi in 12:11
4.01 mi in 15:18
4.01 mi in 13:18