| Rider: | James Quirk IV |
| Team: | Quirk’s (Newark, DE) |
| Date: | Wednesday, February 19, 2020 |
| Time: | 20:27 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 241 |
| Speed (MPH): | 15.7 Avg / 23.3 Max |
| Power (Watts): | 173 Avg / 379 Max |
| Cadence (RPM): | 73 Avg / 88 Max |
| Heartrate (BPM): | 144 Avg / 160 Max |
Personal Best
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