Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Coleman
Team: Museum Tower Apartments (Charlotte, NC)
Date: Wednesday, February 19, 2020
Time: 20:09
Distance: 4.85 Miles
Laps: 3.2
Calories: 150
Speed (MPH): 14.4 Avg / 18.8 Max
Power (Watts): 100 Avg / 265 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 119 Avg / 134 Max

Laps

1.50 mi in 6:42
1.50 mi in 5:48
1.50 mi in 5:54
0.35 mi in 1:45

Goal

20 Minutes