Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nabulsi Mo
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, February 19, 2020
Time: 13:11
Distance: 4.00 Miles
Laps: 4.0
Calories: 147
Speed (MPH): 18.2 Avg / 21.9 Max
Power (Watts): 162 Avg / 265 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 130 Avg / 170 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:26
1.00 mi in 3:18
1.00 mi in 3:17

Goal

10 Completed Laps