Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jay Bates
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, February 19, 2020
Time: 22:57
Distance: 5.43 Miles
Completed:
Calories: 209
Speed (MPH): 14.2 Avg / 22.0 Max
Power (Watts): 127 Avg / 359 Max
Cadence (RPM): 66 Avg / 97 Max
Heartrate (BPM): 140 Avg / 198 Max

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