Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Vade Scruggs
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, February 19, 2020
Time: 21:00
Distance: 5.43 Miles
Completed:
Calories: 213
Speed (MPH): 15.3 Avg / 26.0 Max
Power (Watts): 146 Avg / 295 Max
Cadence (RPM): 47 Avg / 87 Max
Heartrate (BPM): 153 Avg / 169 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.