Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deborah Foster
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Thursday, February 20, 2020
Time: 46:07
Distance: 8.00 Miles
Laps: 8.0
Calories: 218
Speed (MPH): 10.4 Avg / 14.9 Max
Power (Watts): 58 Avg / 111 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 90 Avg / 134 Max

Laps

1.00 mi in 6:51
1.00 mi in 6:11
1.00 mi in 6:00
1.00 mi in 5:57
1.00 mi in 5:49
1.00 mi in 5:39
1.00 mi in 4:59
1.00 mi in 4:41