Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Waltman
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, February 20, 2020
Time: 1:19:07
Distance: 20.00 Miles
Laps: 20.0
Calories: 602
Speed (MPH): 15.2 Avg / 16.5 Max
Power (Watts): 103 Avg / 158 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 88 Avg / 123 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:09
1.00 mi in 4:02
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 4:01