Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shirley Tolbert
Team: YMCA - Greater Birmingham - Downtown (Birmingham, AL)
Date: Thursday, February 20, 2020
Time: 33:53
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 7.1 Avg / 8.9 Max
Power (Watts): 27 Avg / 52 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 155 Avg / 239 Max

Laps

1.00 mi in 8:33
1.00 mi in 7:46
1.00 mi in 8:04
1.00 mi in 9:30