Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adam Read
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, February 20, 2020
Time: 30:56
Distance: 8.00 Miles
Laps: 8.0
Calories: 282
Speed (MPH): 15.5 Avg / 20.8 Max
Power (Watts): 128 Avg / 232 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 41 Avg / 131 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:18
1.00 mi in 4:06
1.00 mi in 4:08
1.00 mi in 3:57
1.00 mi in 3:26
1.00 mi in 3:31
1.00 mi in 3:32

Goal

8 Miles