Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Loog
Team: YMCA - Carlisle (Carlisle, PA)
Date: Thursday, February 20, 2020
Time: 31:52
Distance: 6.30 Miles
Laps: 6.3
Calories: 196
Speed (MPH): 11.9 Avg / 16.3 Max
Power (Watts): 79 Avg / 151 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 40 Avg / 124 Max

Laps

1.00 mi in 5:09
1.00 mi in 4:57
1.00 mi in 5:01
1.00 mi in 4:59
1.00 mi in 4:49
1.00 mi in 4:41
0.30 mi in 2:16

Goal

1 Completed Lap