Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Pilcher
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Thursday, February 20, 2020
Time: 27:52
Distance: 6.00 Miles
Laps: 6.0
Calories: 172
Speed (MPH): 12.9 Avg / 18.0 Max
Power (Watts): 79 Avg / 160 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 124 Avg / 147 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:46
1.00 mi in 5:37
1.00 mi in 4:20
1.00 mi in 5:11
1.00 mi in 4:41