Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Gainsley
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, February 20, 2020
Time: 45:19
Distance: 10.25 Miles
Laps: 10.3
Calories: 282
Speed (MPH): 13.6 Avg / 17.6 Max
Power (Watts): 80 Avg / 152 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 107 Avg / 180 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:20
1.00 mi in 4:23
1.00 mi in 4:07
1.00 mi in 4:25
1.00 mi in 4:24
1.00 mi in 4:18
1.00 mi in 4:26
1.00 mi in 4:33
1.00 mi in 4:33
0.25 mi in 1:30

Goal

10 Completed Laps