Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Mayo
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, February 20, 2020
Time: 18:57
Distance: 5.00 Miles
Laps: 5.0
Calories: 172
Speed (MPH): 15.8 Avg / 20.7 Max
Power (Watts): 127 Avg / 262 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 137 Avg / 147 Max

Laps

1.00 mi in 3:11
1.00 mi in 4:12
1.00 mi in 3:42
1.00 mi in 3:50
1.00 mi in 4:02

Goal

15 Minutes