Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Matt Bryant
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, February 20, 2020
Time: 21:12
Distance: 5.43 Miles
Completed:
Calories: 210
Speed (MPH): 15.4 Avg / 24.2 Max
Power (Watts): 149 Avg / 311 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 140 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.