Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Ratzlaff
Team: Workout Anytime - Hermitage (Hermitage, TN)
Date: Thursday, February 20, 2020
Time: 7:58
Distance: 1.30 Miles
Laps: 1.3
Calories: 41
Speed (MPH): 9.8 Avg / 15.5 Max
Power (Watts): 63 Avg / 123 Max
Cadence (RPM): 47 Avg / 73 Max
Heartrate (BPM): 157 Avg / 164 Max

Laps

1.00 mi in 4:35
0.30 mi in 3:23