Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cady Chambers
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, February 20, 2020
Time: 49:42
Distance: 15.00 Miles
Laps: 15.0
Calories: 592
Speed (MPH): 18.1 Avg / 21.4 Max
Power (Watts): 175 Avg / 270 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 165 Avg / 238 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:16
1.00 mi in 3:18
1.00 mi in 3:14
1.00 mi in 3:16
1.00 mi in 3:21
1.00 mi in 3:25
1.00 mi in 3:17
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:10