Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Maynard
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Thursday, February 20, 2020
Time: 55:19
Distance: 14.00 Miles
Laps: 14.0
Calories: 449
Speed (MPH): 15.2 Avg / 22.4 Max
Power (Watts): 111 Avg / 291 Max
Cadence (RPM): 45 Avg / 77 Max
Heartrate (BPM): 122 Avg / 135 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:52
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 3:51
1.00 mi in 3:58
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 4:02