Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Haskins
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Thursday, February 20, 2020
Time: 28:17
Distance: 7.00 Miles
Laps: 7.0
Calories: 225
Speed (MPH): 14.8 Avg / 20.0 Max
Power (Watts): 110 Avg / 249 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 158 Avg / 192 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:05
1.00 mi in 4:01
1.00 mi in 4:02
1.00 mi in 3:57
1.00 mi in 4:01
1.00 mi in 3:59