Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ryan Mechlinski
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Thursday, February 20, 2020
Time: 24:39
Distance: 5.51 Miles
Laps: 3.7
Calories: 191
Speed (MPH): 13.4 Avg / 22.6 Max
Power (Watts): 106 Avg / 287 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 79 Avg / 120 Max

Laps

1.50 mi in 7:33
1.50 mi in 6:33
1.50 mi in 5:58
1.01 mi in 4:35