Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Guelcher
Team: YMCA - Unicoi County (Erwin, TN)
Date: Thursday, February 20, 2020
Time: 39:38
Distance: 8.55 Miles
Laps: 8.6
Calories: 330
Speed (MPH): 12.9 Avg / 18.2 Max
Power (Watts): 122 Avg / 197 Max
Cadence (RPM): 80 Avg / 108 Max
Heartrate (BPM): 17 Avg / 106 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:17
1.00 mi in 4:11
1.00 mi in 4:03
1.00 mi in 4:12
1.00 mi in 4:14
1.00 mi in 4:18
1.00 mi in 4:13
0.55 mi in 6:11