Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, February 20, 2020
Time: 19:30
Distance: 5.59 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 17.2 Avg / 22.0 Max
Power (Watts): 173 Avg / 291 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 74 Avg / 126 Max

Laps

5.00 mi in 16:38
0.59 mi in 2:52