Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jeff Lorenz
Team: Workout Anytime - Ooltewah (Ootewah, TN)
Date: Thursday, February 20, 2020
Time: 17:15
Distance: 4.38 Miles
Laps: 1.3
Calories: 169
Speed (MPH): 15.2 Avg / 19.4 Max
Power (Watts): 145 Avg / 256 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 46 Avg / 65 Max

Laps

3.37 mi in 12:19
1.01 mi in 4:56