Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Sewell
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Thursday, February 20, 2020
Time: 10:19
Distance: 3.00 Miles
Laps: 3.0
Calories: 109
Speed (MPH): 17.4 Avg / 18.0 Max
Power (Watts): 158 Avg / 210 Max
Cadence (RPM): 55 Avg / 58 Max
Heartrate (BPM): 130 Avg / 189 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:24
1.00 mi in 3:23