Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Randy Amaya
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Thursday, February 20, 2020
Time: 21:25
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 15.2 Avg / 22.7 Max
Power (Watts): 149 Avg / 356 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 122 Avg / 136 Max

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