Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Micah Malenfant
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, February 20, 2020
Time: 13:06
Distance: 3.37 Miles
Completed:
Calories: 122
Speed (MPH): 15.4 Avg / 24.4 Max
Power (Watts): 140 Avg / 366 Max
Cadence (RPM): 91 Avg / 107 Max
Heartrate (BPM): 149 Avg / 202 Max

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