Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ted Romanowski
Team: YMCA - Westfield Area (Westfield, NJ)
Date: Thursday, February 20, 2020
Time: 20:11
Distance: 4.78 Miles
Laps: 4.8
Calories: 145
Speed (MPH): 14.2 Avg / 24.8 Max
Power (Watts): 103 Avg / 386 Max
Cadence (RPM): 65 Avg / 104 Max
Heartrate (BPM): 17 Avg / 99 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:07
1.00 mi in 4:15
1.00 mi in 4:21
0.78 mi in 3:27