Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dawn Wolfe
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, February 21, 2020
Time: 29:19
Distance: 8.00 Miles
Laps: 8.0
Calories: 264
Speed (MPH): 16.4 Avg / 21.9 Max
Power (Watts): 126 Avg / 259 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 140 Avg / 162 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:45
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:42

Goal

8 Miles