Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Gaver
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, February 21, 2020
Time: 22:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 129
Speed (MPH): 13.1 Avg / 15.4 Max
Power (Watts): 70 Avg / 101 Max
Cadence (RPM): 44 Avg / 51 Max
Heartrate (BPM): 87 Avg / 196 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:39
1.00 mi in 4:26
1.00 mi in 4:22
1.00 mi in 4:33