Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, February 21, 2020
Time: 21:54
Distance: 7.00 Miles
Laps: 7.0
Calories: 299
Speed (MPH): 19.2 Avg / 27.0 Max
Power (Watts): 203 Avg / 438 Max
Cadence (RPM): 93 Avg / 110 Max
Heartrate (BPM): 122 Avg / 157 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:04
1.00 mi in 3:16
1.00 mi in 2:52
1.00 mi in 2:55
1.00 mi in 3:26