Rider: | Carol Adams |
Team: | YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC) |
Date: | Friday, February 21, 2020 |
Time: | 17:46 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 140 |
Speed (MPH): | 13.5 Avg / 21.5 Max |
Power (Watts): | 115 Avg / 498 Max |
Cadence (RPM): | 76 Avg / 101 Max |
Heartrate (BPM): | 132 Avg / 153 Max |
Personal Best
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