Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marco Rodriguez
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Friday, February 21, 2020
Time: 30:06
Distance: 6.31 Miles
Laps: 6.3
Calories: 168
Speed (MPH): 12.6 Avg / 20.3 Max
Power (Watts): 76 Avg / 235 Max
Cadence (RPM): 71 Avg / 98 Max
Heartrate (BPM): 43 Avg / 153 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:46
1.00 mi in 4:47
1.00 mi in 4:51
1.00 mi in 4:53
1.00 mi in 5:00
0.31 mi in 1:38