Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Gainsley
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 21, 2020
Time: 45:08
Distance: 10.35 Miles
Laps: 10.3
Calories: 276
Speed (MPH): 13.8 Avg / 18.4 Max
Power (Watts): 78 Avg / 160 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 95 Avg / 169 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:29
1.00 mi in 4:22
1.00 mi in 4:18
1.00 mi in 4:16
1.00 mi in 4:17
1.00 mi in 4:15
1.00 mi in 4:10
1.00 mi in 4:10
1.00 mi in 4:37
0.35 mi in 1:54

Goal

10 Completed Laps