Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robin Hammonds
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Friday, February 21, 2020
Time: 45:02
Distance: 10.00 Miles
Laps: 10.0
Calories: 279
Speed (MPH): 13.3 Avg / 17.4 Max
Power (Watts): 86 Avg / 162 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 108 Avg / 185 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:48
1.00 mi in 4:41
1.00 mi in 4:28
1.00 mi in 4:28
1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 4:22
1.00 mi in 4:24
1.00 mi in 4:05